It’s been a flair up quarter – my body finds adjusting to the quick weather changes challenging to keep up with.
– I’m trying out cortisone shots in my right shoulder. it seems to have quieted down the pain static from that locale.
-WCB has agreed to cover physio for the right shoulder and other injuries on the right side of my body, so far ‘ve regained a bit of range in the right shoulder and have some, what seem like light, but are big gains in strength. We are focusing of me not overdoing it as that is counter productive.
– They have also approved additional therapy sessions for the PTSD YAY! they assigned me a phycologist who I am happy with.
-Medical cannabis coverage has been denied… Now to appeal the decision *sigh
I’ve started vaping CBD and that with the oil seems to help in combination with diclo cream and icy hot 8 hour stickers, as I am unable to take pain meds that effect the liver/tummy, anti inflammatory food, hydration, heat, ice, rest, and making sure to move just the right amount is lots of work – the Phycologist pointed out how much work I end up doing.
Tis not all Doom and Gloom
-I’ve gotten to watch some Movies with a few of my favorite kiddos and their parents
-TV shows with my cousin
-distract my brain with Playing and planning D&D
-Book club at Magpie books